Archive for July, 2005

25th July 2005

Pearl-barley dairy soup

Milk — 400 , water — 100 , groats pearl-barley — 40 , oil creamy — 5 , sugar — no more than 1 table spoon.
The washed out pearl barley to fill in with boiling water (from calculation of 3 parts of water on 1 part of groats) to cover ware and to cook 40—45 minutes. The prepared pearl barley to connect to hot milk, to add a few salt, sugar and to cook at weak boiling of 20-30 minutes. In a ready dish to add oil.

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16th July 2005

Millet dairy soup

Milk — 500 ml, water — 100 ml, millet — 50 , a butter — 5 , sugar — 1 dessertspoon.
To touch and wash out millet, to fill in 100 ml of water and to cook 4—5 minutes, then to merge water, to add milk, to finish to boiling, to add sugar, it is a little salt and to cook on weak fire of 20 minutes. In a ready dish to put a butter.

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13th July 2005

Salad from a hen with cheese

Boiled hen — 300 , cheese of firm grades — 50 , tinned peas — 300 (1 bank), sour cream — 100 , fennel — 20 , green onions — 20
Boiled meat cool, and cut cubes. Take any cheese of firm grades, rub it on a large grater. Add -
Those a peas, sour cream, a part of the cut greens, all mix. Ready salad decorate with remained greens.

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10th July 2005

Preventive treatment

At planning of pregnancy and carrying out of preventive treatment, and also at a timely rising on the account in female consultation and to supervision over a current of pregnancy the therapist, the constant control of arterial pressure both timely preventive maintenance and treatment of complications of pregnancy it is possible to achieve considerable decrease in a failure of pregnancy and sorts.

All medical products should be accepted only on doctor's orders as many of preparations reducing pressure are counter-indicative at pregnancy and can adversely influence an organism of the child.
From at the raised pressure beet juice with honey helps, to mix of vegetable juice which have favorable an effect on arterial pressure, and also fill up an organism during pregnancy with necessary vitamins and minerals. Besides, beet and other vegetable juice helps at locks, so often meeting at pregnancy.
As well as at heart diseases, at hypertensive illness it is necessary to limit consumption of a liquid to 1 litre, and salts to 1—3 a day.

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08th July 2005

Salad from a potato and cucumbers

Carrots — 1 piece, a potato — 2 pieces, fresh cucumbers — 2, vegetable oil — 1 table spoon, an average bulb — 1/2 pieces.
To boil a potato in a uniform and carrots, them and to allow to cool down, then to cut small cubes. To cut a fresh cucumber with thin slices, to add small cut onions, vegetable oil, it is a little salt and all to mix. From above it is possible to strew greens.

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05th July 2005

Placentary

It starts to be formed with early terms of pregnancy, and its concentration grows in blood. The maximum of concentration is registered in time 36—37 weeks, then its level is stabilised and before sorts — decreases. Concentration placentary depends on weight of a fruit and number of placentae . Decrease placentary in blood is characteristic for development of placentary insufficiency, a fruit.

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05th July 2005

Vitamin E

Tocopherol, daily requirement of the pregnant woman — 24—30 mg/days. Plays very important role: promotes the process of fertilisation, participates in synthesis of hormones of pregnancy and a lactation, promotes preventive maintenance of abortions and premature birth, renders
Protective action on nervous system, a muscular fabric, an eye retina, promotes pre-natal development of a fruit and increase in allocation of milk during the postnatal period.

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04th July 2005

Magnesium

Deficiency of magnesium takes of an in the lead position among minerals. In it some circumstances are guilty. For example, magnesium in an organism there is less than calcium. Magnesium nearby 25 (21 — 28), and calcium about 1500 And deficiency semiology — spasms muscles - the most widespread sign of deficiency and magnesium, and calcium. In neurology even there is a diagnosis — spasm calcium-magnesium-dependent. But very few people from patients knows, that treatment of this condition should be spent not only calcium, but also magnesium. Moreover, it is better to begin with 1 — 2 week courses of magnesian correction, and only then to add preparations. Daily requirement — from 400 to 800 mg.
Magnesium takes part in neuromuscular transmission regulation, preventing thereby increase of a tone of the uterus leading to threat of premature birth and abortions. Participates in activity of many major enzymes, it is necessary for correct formation of bones, possesses the effect, calming action on nervous system, normalises a dream. The magnesium lack can lead to a syndrome at the newborn.
Magnesium — an obligatory element for formation of high-grade collagen. At its deficiency the skin faster grows old — the basic collagenic layer of a skin is lost. Therefore magnesium so actively enter in a cream. However for collagen formation very important that magnesium was enough in plasma of blood and in fabrics. The cream cannot provide it.
Apricots, walnuts, rice, carrots, bread from a flour of a rough grinding are rich with magnesium.

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01st July 2005

Soup vegetable with rice

Rice — 1/4 glasses, carrots — 3 pieces, fresh cabbage or the cleared vegetable marrows — 200 , water — 6 glasses, onions — 1 piece, vegetable oil — 2 table spoons.
Rice touch and wash out, fill in with water, will boil and allow to be insisted 15 20 minutes. Carrots wash up, clear and rub on a large grater, add small cut onions, mix and the received vegetable mix extinguish on vegetable oil. Small cut cabbage add in rice with water, finish to boiling and cook 5 minutes, then add stewed carrots with onions, it is a little salt, finish to boiling and cook 3 5 minutes.

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