Medical blog

Except the biochemical and general analysis of blood during pregnancy also are investigated:

Troupe of blood and Rhesus factor. At a blood Rhesus factor-negative — inspection of the husband on group of blood and a Rhesus factor.
The blood analysis on a syphilis — RW - is spent 3 times: at the first visiting, term of 30 weeks, 2—3 weeks prior to sorts.

The blood analysis on a HIV — is spent 2 times: at the first visiting and term of 30 weeks.
Diagnostics of other possible infectious diseases (, , a hepatitis, a herpes, an infection, a clamidiosis, a mycoplasmosis, etc.).

(an estimation of a condition of curtailing system of blood) and presence definition anticoagulant.
Definition of hereditary forms (propensities to thromboses).

Definition of antibodies , an antidash-oidnyh of antibodies (under indications).

, daily requirement of the pregnant woman — 10-20 mg/days. Prevents an early toxicosis, weakness of patrimonial activity, strengthens nervous and cardiovascular system, improves appetite. At a vitamin B lack, digestion is broken, there is a muscular weakness, pains in the field of heart, growth and fruit development are broken.
Partially vitamin B, is formed by normal microflora of intestines.
At thermal processing 25 % of vitamin B are lost

Fillet of fish — 400 , a potato — 4 pieces, carrots — 1 piece, an onions — 1 piece, oil vegetative — 1 table spoon.
Carrots and onions small to cut and on vegetable oil. Fish to wash out, fill in with cold water, to add a few salt and to cook to readiness, then to add the potato cut by cubes, the prepared onions and carrots and to cook to readiness. At giving in a plate to put boiled fish.

For this purpose from 36th week of pregnancy it is possible to use original massage for increase of elasticity of fabrics . For this purpose it is necessary to wash up hands and to be washed away, take a few vegetable oil (olive, peach, sunflower, etc.) On the big finger of the right hand, the left or right foot (as it is more convenient) to put on a stool or a chair. To enter the big finger superficially into a vagina and circular movements to press on a back wall of a vagina, gradually deducing a finger outside of (3—4 minutes) then to press the big finger on area and to take 1—2 minutes, there will be no yet a feeling of a tension (2—3 times). Then circular movements to rub it in a skin (not reaching apertures) within even 3 minutes. Massage is spent daily up to sorts. At first fabrics (you will feel it) will show some resistance, but then they become more elastic and pliable is it is necessary for extensibility improvement and preventive maintenance of its ruptures.
Reduces frequency of ruptures and its best restoration after sorts performance of exercises . Every day as it is possible compress is more often and unclench muscles of back pass and a vagina. Sensations thus will be such as though you detained and . Take muscles some time in the compressed condition, then gradually weaken.
For preparation of an organism for sorts including muscles , the complex of exercises about which it is in detail stated in the head «Gymnastics for pregnant women» is necessary. Exercises are carried out irrespective of the basic complex of gymnastics.

Cabbage fresh — 300 , a cucumber — 1 piece, an apple — 1 piece, juice 1/2 lemons, a bulb — 1/2 pieces, sour cream — 4 table spoons.
Cabbage chop, a cucumber cut straws, an apple rub on a large grater, onions small cut. All mix, add salt, juice of a lemon and fill with sour cream.

Lock — the most frequent pathology of intestines during pregnancy and in the postnatal period which meets, according to many authors, from 20 to 50 %.
During pregnancy, especially in its second half, the intestines are exposed to squeezing by the increased uterus, its activity is thus broken. The progesterone, a pregnancy hormone, causes decrease in a tone of intestines and also increases probability of locks. It not only creates certain discomfort, but also can strengthen the nausea caused by pregnancy, a heartburn, increase of arterial pressure, to formation expansions of veins of a rectum (hemorrhoids). The basic medicines used for treatment of various complications of pregnancy, are preparations which lower ability of a uterus. At their application activity and intestines quite often decreases. Reception of preparations of iron appointed for treatment of an anaemia of pregnant women, also can promote locks.
For preventive maintenance of locks it is recommended to use more vegetables and fruit. Plums and prunes, dried apricots and apricots, juice of a fresh beet or salads from a boiled beet, bread from a flour of a rough grinding are especially useful thus. Such products, as one-day kefir and yoghurts interfere with locks and dysbacteriosis development. It is recommended to exclude or limit the use of such products, as confectionery and flour products, cocoa, strong tea, coffee.
At locks the glass of fresh kefir with addition of 1 dessertspoon of vegetable oil is useful, to accept which better on an empty stomach or for the night.
It is necessary to avoid reception of medicinal laxative preparations, not having consulted with the doctor.

1. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet profound breath. Rate slow. To repeat within 30 seconds.
2. . — laying on a back, hands along a trunk palms downwards, feet together. To lift direct hands upwards — a breath, to lower — an exhalation. Depth of a breath corresponds to volume of movements. Rate slow. To repeat 3-4 times.
3. . — laying on a back, hands along a trunk palms downwards, feet together. To lift simultaneously direct hands and a direct foot upwards - a breath, to lower — an exhalation. Rate average. To repeat 2—3 times each foot.
4. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet profound rhythmical breath of 30 seconds. Rate slow.
5. . — sitting on the brink of a chair, feet are bent in knees under a right angle. To dissolve hands in the parties, to connect palms over a head — a breath, to return to a starting position — an exhalation. Rate slow. To repeat 3-4 times.
6. . — sitting on a bed, feet to extend, an emphasis hands in bed edge. To take a direct foot aside — a breath, to return to a starting position — an exhalation. Rate average. To repeat 3-4 times each foot.
7. . — sitting on the brink of a bed, feet are bent under a right angle and placed, are lowered. Lateral inclinations of a trunk with sliding of hands — "pump". Rate average. To repeat 3-4 times alternately in both parties.
8. . — sitting, feet together, hands are lowered. To lift hands to level of shoulders — a breath, to lower — an exhalation. Breath deepened. Rate slow. To repeat 3 4 times.
9. . — standing sideways to a chair or bed back, keeping a hand for a back. Walking on a place of 30 seconds. Rate moderated. Breath uniform.
10. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet profound breath. Rate slow. To repeat within 30 seconds.