Medical blog

1. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet slightly profound breath. Rate slow. Depth of a breath depending on a condition. To repeat within 30 seconds.
2. . — laying on a back, hands along a trunk palms downwards, feet together. To dissolve direct hands in the parties to level of shoulders — a breath, to return to a starting position — an exhalation. Depth of a breath depending on from standing. Rate slow. To repeat 4—5 times.
3. . — laying on a back, hands along a trunk palms downwards, feet are bent in knees. To dissolve knees — a breath, to involve and compress muscles , to return to a starting position — an exhalation, to weaken muscles . Rate average. Depth of a breath depending on a condition. To repeat 3-4 times.
4. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet slightly profound breath of 30 seconds. Rate slow.
5. . — laying on a back, hands on a waist, feet together. To lift a direct foot — a breath, to lower — an exhalation. Depth of a breath depending on a condition. Rate average. To repeat 4—5 times.
6. . — laying on a back, hands on a waist, feet together. To dissolve direct hands in the parties to level of shoulders — a breath, to lower hands — an exhalation. Rate slow. Depth of a breath depending on a condition. To repeat 3-4 times.
7. . — laying on a back, hands along a trunk palms downwards, feet together. To lift simultaneously hands and a straight line
. To repeat 2—5 times.
8. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet breath. Rate slow. The muscles relaxation, full rest. To repeat within 30 seconds.

Adiposity is the disease characterised by infringement of a metabolism and superfluous adjournment of fat in an organism owing to what the weight of a body increases by 20 % and more in comparison with average normal amounts («ideal weight of a body»).
Adiposity meets among persons of all age, however with the years its frequency raises. So, at children and teenagers frequency of adiposity makes 10 %, at women till 30 years frequency of adiposity makes approximately 25 %, from 30 till 35 years — 25—32, from 35 till 40 years — 35—40, and is more senior 40 years — more than 50 %.
Adiposity is a risk factor of development from rdechno-vascular diseases (hypertensive illness, ischemic illness of heart, an atherosclerosis), diseases of bodies of breath and other systems.
Principal cause of increase of prevalence of adiposity and its complications is infringement of power balance between surplus of receipt of energy in an organism in the form of foodstuff and its expenditure owing to decrease in impellent activity of the modern person. Genetic factors play a part in adiposity development though accurate transfer of adiposity by right of succession till now it is not revealed. Nevertheless, well-known family predisposition to adiposity. Family way and certain family traditions plentifully and nourishingly can be one of the reasons of family adiposity to eat.
Adiposity also can develop at diseases (illnesses of adrenal glands, a thyroid gland, , a hypophysis).

— quantity reduction waters to 500 ml and less. It often arises at such developmental anomalies of the kid, as developmental anomalies of kidneys (absence of kidneys, kidneys) and uric ways because of what receipt of its urine in is limited or stops. leads to a delay of pre-natal growth of a fruit, infringements of its development (to deformations of a backbone and finitenesses). Childbirth often happens long because of development of weakness of patrimonial activity. At sorts it is necessary to make opening a bubble in connection with its insufficient influence on process of disclosing of a neck of a uterus.

The activator — a virus of a simple herpes of II type, but can be caused and a virus of a simple herpes of I type (the activator of a labial herpes — "colds" on lips). Gerpetichesky illness — one of the most widespread virus infections of the person, characterised which are localised on a skin and mucous membranes more often. The important features infections are lifelong carry-telstvo a virus and frequent aggravations of illness.
In most cases primary the herpes arises at sexual contacts. The virus gets into an organism through damages of a skin and mucous membranes. On nervous fibres it gets into nerve ganglions and long time remains there.
During pregnancy primary the herpes can proceed is reserved. Chronic the herpes during pregnancy, on the contrary, often becomes aggravated.
The virus of a simple herpes can be transferred to a fruit , during time, and also after sorts (through chest milk). At chronic a herpes the risk of a transmission of infection to a fruit is insignificant, as the intact placenta is a barrier to virus passage to a fruit. The risk increases several times at damage of a placenta as a result of pregnancy complications , presence of chronic diseases at mother (disease of kidneys, cardiovascular system). At a primary herpes on late term of pregnancy the risk considerably increases.
Pregnancy is often accompanied by interruption threat, , pre-natal and a fruit.
a fruit at term till 20 weeks leads to an abortion or developmental anomalies of a fruit, from 20 till 30 weeks to premature birth or pre-natal  destruction of a fruit in 40 % of cases, after 32 weeks by a birth of the sick child with defeat of a skin, a brain, eyes.
At presence on external genitals the probability of infection of a fruit is high at passage through patrimonial ways (90 %), therefore in this case make mainly by sections.

The majority of women from the pregnancy beginning has a raised requirement for a dream, therefore you should sleep not less than 8-9 hours a day. In case of insufficiency of its night dream it is necessary to supplement with a dream day in 1,5—2 hours.
Last months pregnancy is recommended to sleep on one side as at position on a back the uterus with a growing fruit presses on the big hollow vein in a stomach, and it breaks blood circulation in an organism of future mum. As the result of such pressure can appear increase of arterial pressure, dizziness, a nausea or vomiting, pains in a waist.
Position on one side has also other positive moments: at position on right to a side loading decreases for heart, and at position on left to a side blood circulation in a placenta improves.
The premise in which you sleep, should be well aired, lonely and silent, bed — convenient, not too soft and not too rigid. The bed-clothes need to be changed not less often than an once in a week.

• It provides single receipt of all vitamins of group necessary for an organism In in optimum dosages.
High degree of mastering of all components of this complex is confirmed.
Its use will give the chance to avoid painful injections of vitamins of this group.
• All vitamins of group In operate in an organism only in interrelation.
• All vitamins of group In are consumed in a certain parity with each other.
• the Necessary result provides introduction of all complex of vitamins in certain doses.
Dosage universal and effective:
• the Effective medical dose — 1 tablet 3 times a day.
• the Effective supporting dose — 1 tablet in day.

In early terms of pregnancy excitability of a bark of a brain decreases, and activity of subcrustal departments under the influence of hormones raises. It undue fatigability, irritability, fast change of mood, drowsiness, attention decrease speaks. These phenomena are characteristic for early terms of pregnancy, further gradually disappear. The greatest activity the subcrustal centres reach by the moment of sorts simultaneously with increase of excitability of receptors of a uterus.
In the pregnancy beginning the tone of a wandering nerve which the nausea concerns vegetative nervous system in this connection in the first weeks of pregnancy can be marked , changes of taste and sense of smell, dizziness raises.

It name the second bread as on consumption it and really costs on the second, after bread, a place. However unlike groats the potato almost does not bother. In fiber of a potato there is not enough methionine and , but it is a lot of — amino acids which does not suffice in a flour. So pies with a potato — the good invention. At the same time fibers of a potato under the maintenance of amino acids are close enough to fibers of an animal origin.
From mineral substances the potato is rich . And its greatest quantity contains in a potato welded in a uniform. Thanks to considerable prevalence of connections over connections of sodium a potato carry to diuretics (under a condition if it to salt insufficiently). It is A lot of in it phosphorus in to the form. From vitamins vitamin C is most important, however, as is considered above, it is unstable and collapses at storage and cooking.
Juice of a crude potato use at treatment of a stomach ulcer of a duodenal gut and gastritises with the raised acidity.
Recommended day norm of consumption of a potato during pregnancy — 200

• the Cleared onions to crush on a small grater, to mix with honey (4:1), to rub in a head skin, to wash off warm water in 30—40 minutes.
1 table spoon of the crushed leaves of a nettle to fill in with 1 glass of abrupt boiled water, to sustain on a water bath
15 minutes to insist — 1,5 hours, to filter and use for in a head skin.
• Mix 10 cognac, 40 juice of onions and 50 broth of roots of a burdock. The received mix put on roots of hair, tie a head with a towel or put on a polyethylene hat. Leave a mix on hair for 40—60 minutes.
1 table spoon of the crushed mix of a grass of a plantain, , nettles, a sage and a camomile to fill in with 1 glass of boiled water, to insist 1—2 hours and to filter. In the received infusion to add pulp of black bread that it has turned out . A mix warm to rub in a head skin, then to put on a polyethylene hat and through 1 — 1,5 hours to rinse hair with warm water and to dry up.
• 2 table spoons of the dry crushed leaves of a birch to fill in 0,5 l of boiled water, to insist at the closed cover 2—3 hours, to filter and use for softening of a skin of a head 1—2 times a day within a month.
• 20 the crushed root of a burdock to fill in 0,5 l of boiled water, to boil on weak fire of 10-15 minutes, to insist 1 hour, to filter and rub in a skin of a head 3—4 times a week within 1,5—2 months.