Archive for July, 2006

27th July 2006

Polynonsaturated fat acids

About value of polynonsaturated fat acids in a human body it is in detail stated in the head of a food during pregnancy (Fats see).
Their value in preventive maintenance of complications of pregnancy is difficult for overestimating.
Polynonsaturated fat acids carry out a number of the major functions in a human body:
• participate in construction of walls of a cage;
• normalise a metabolism;
• improve a condition of a vascular wall;
• reduce concentration of cholesterol in blood;
• normalise curling of blood by decrease in its viscosity and aggregations — the blood plates providing a hemostasis interfere.
These properties promote microcirculation improvement in a placenta, to decrease in the raised curtailing potential of blood and, thus, are an effective prophylactic concerning development and placentary insufficiency, and a fruit. Polynonsaturated fat acids contain basically in vegetative fats and cannot be synthesised in an organism, therefore are irreplaceable. At full absence of polynonsaturated fat acids in a food the termination of growth of a fruit is marked, permeability of small vessels changes.
Most effective of preparations of polynonsaturated fat acids are Омега-3 and Омега-6.
Омега-3 — The natural food additive containing polynonsaturated fat acids, received from a cod-liver oil concentrate. Structure: a cod-liver oil concentrate — 1000 mg. In 3 capsules acid — 570 mg, acid — 350 mg contains .

Pharmacological action:
Is a part of membranes of cages of grey substance of a brain and an eye retina, provides nervous transfer between brain cages.
Gets through a placentary barrier and provides high-grade development of the central nervous system of a fruit.
• Improves mastering of calcium and magnesium cages, providing transport of these minerals through cellular walls.
• Reduces level of cholesterol and in blood.
At an optimum combination with Омега-6 — oil of a primrose of vespers (the parity 1:4) provides aggregation fall and reduction of viscosity of blood, and also reduces level of special substances , causing inflammatory and allergic reactions.
As a rule, the preparation is appointed on 2—3 capsules in day during meal.

Posted in Supervision over a pregnancy current | No Comments »

24th July 2006

1st day of employment

1. A starting position (.) - laying on a back, hands along a trunk palms downwards, feet together. Quiet slightly profound breath. Rate slow. Depth of a breath depending on a condition. To repeat 3-4 times.
2. . — laying on a back, hands along a trunk palms downwards, feet together. To turn hands palms upwards — a breath. To return in a starting position (pronation) — an exhalation. Rate average. Depth of a breath depending on a condition. To repeat 3-4 times.
3. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet slightly profound breath. Rate slow. Depth of a breath depending on a condition. To repeat 3 4 times.
4. . — laying on a back, hands are bent in elbows under a right angle, feet together. To bend brushes — a breath, to unbend — an exhalation. Rate average. Depth of a breath depending on a condition. To repeat 3-4 times.
5. . — laying on a back, hands are bent in elbows under a right angle, feet together. Simultaneously to bend stops and brushes — a breath, to unbend — an exhalation. Rate average. Depth of a breath depending on a condition. To repeat 3-4 times.
6. . — laying on a back, hands along a trunk palms downwards, feet together. To bend hands in elbow joints, with hand fingers to concern a humeral joint — a breath, to be unbent — an exhalation. Rate average. Depth of a breath depending on a condition. To repeat 3-4 times.
7. . — laying on a back, hands along a trunk palms downwards, feet together. Quiet rhythmical breath. Rate slow. The muscles relaxation, full rest. To repeat 3-4 times.

Posted in Gymnastics for pregnant women | No Comments »

22nd July 2006

Smoking

In a cigarette smoke it is revealed more than 4000 harmful substances, including antigene, mutagen, cancerogenic. Presence of these substances allows to explain harmful consequences of smoking. Among them carbon — the toxic gas breaking transport of oxygen and capable to cause infringement of function of nervous system.
Nicotine which possesses the expressed vasoconstrictive action is especially pernicious and negative impact on blood circulation processes in a uterus and a placenta makes thanks to it. At intensively smoking women pregnancy often comes to an end with spontaneous abortions. Nicotine is the extremely poisonous substance which, arriving in blood of the pregnant woman, can poison simply or even to strangle still not born baby for the germ — especially in the first 2—3 months, — appears, is very sensitive to oxygen insufficiency, and it at tobacco smoking is inevitable.
Except nicotine in a cigarette smoke other toxic products owing to what at pregnant women appetite decreases, weight of a body contain, deficiency of vitamins, immunity decrease develops. At smokers during pregnancy of women children are born with deficiency of weight of a body 300 and more. Deficiency of weight of a body remains within the first year of a life of the child. Essential influence on fruit development has also passive smoking. It is noticed, that at a finding in the smoked premise the fruit arrest of development also develops.

Posted in Factors influencing pre-natal development of a fruit | No Comments »

09th July 2006

Bacterial

Bacterial (nonspecific , the bacterial vaginosis, ) is a risk factor of occurrence of infectious complications of pregnancy: premature birth, liquids , a postnatal inflammation of a uterus.
Unsystematic self-treatment by antibiotics can be contributing factor of its development. The basic sign are homogeneous the allocation, vaginas sticking to walls and often having an unpleasant smell («a smell of rotten fish»). Some women can not have any displays. Bacterial widespread, its frequency makes 40 60 %. For pregnant women bacterial it is diagnosed in 16—30 %. Its basic sign are allocation, and the inflammation, as a rule, is absent. Bacterial represents a vagina dysbacteriosis as there is a decrease in quantity of useful lactic bacteria, and the quantity and other microorganisms which in a small amount also are present at a vagina in norm increases.
Treatment basically spend in the second trimester of pregnancy as the basic preparations for treatment of this disease are counter-indicative in the pregnancy beginning.

Posted in Pregnancy and infectious diseases | No Comments »

03rd July 2006

Cheeses

The cheese structure depends on type and a grade. But it is invariable in them a lot of fat (15—30 %) and the squirrel (22—30 %), and the squirrel high-grade, with the high maintenance and methionine — irreplaceable amino acids. In cheese it is a lot of calcium and phosphorus, vitamins (especially And and В12). It is rather valuable product as contains the majority of the major substances in the concentrated kind, eggs can be compared to it and caviar only.

Posted in a Food during pregnancy | No Comments »