Archive for August, 2006

30th 2006

Intimate life

The sexual intercourses during pregnancy should be limited. The sexual life in the first 2—3 months of pregnancy, since is not recommended. It promotes pregnancy interruption, and last 2 months of pregnancy because of danger of entering of an infection in sexual ways.
At threat of interruption of pregnancy, unfortunately, the sexual intercourses should be excluded irrespective of pregnancy term.

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20th 2006

Cocoa

Contains , raising nervous system, and also caffeine. Exciting effect and considerable quantity presence in cocoa acids and the bases — the reasons, on which cocoa during pregnancy to drink it is not recommended.
Besides, cocoa is strong allergen. The allergy on it meets much more often, than on coffee or citrus. Cocoa also interferes with mastering of calcium by an organism.

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14th 2006

Calcium

The daily requirement in in first half of pregnancy is equal 1 , in second half — 1,5—2,5 Calcium is necessary for formation of bone system of the kid, participates in formation of rudiments of a teeth, formation of nervous, cardiovascular and muscular systems, participates in process of curling of blood, is necessary for development of all fabrics of the child, including nervous cages, internal bodies, a skeleton, fabrics of ears, skin, hair and nails. At a lack of calcium of food of the pregnant woman the fruit provides itself with this element at the expense of a parent organism. Therefore pregnancy is considered by one of risk factors of loss of a teeth, fragilities of nails, and frequent and pregnancy — an osteoporosis (loss of calcium from bones), that promotes fragility and crises of bones. Adequate maintenance with calcium during pregnancy of an organism of future mum is a preventive measure of these serious complications.

Deficiency of calcium can lead to a fruit growth inhibition. The lack of a calcium organism conducts to development of toxicoses of pregnancy, nervous infringements.

Calcium sources are dairy products
Important:

  • Calcium level in blood does not characterise a condition of a bone fabric. Very often normal level of calcium is supported only because it "is washed away" from a bone fabric. At an osteoporosis level of calcium of blood, as a rule, remains normal.

The most part of people receives less calcium with a foodstuff that leads to increase of risk of development of an osteoporosis. For completion of deficiency of calcium in an organism are used medical products. The structure of various preparations includes different salts of calcium. The calcium maintenance as pure chemical element in different salts a miscellaneous. Most of all calcium (40 %) contains in a calcium carbonate.
Besides, vitamin D is necessary for the best mastering of calcium by an organism, it is desirable that it also was a part of a preparation.
One of the optimal medical products containing calcium and vitamin D3, is D3. Here you are-kal D3 is issued in the form of chewing tablets with pleasant mint taste.
In one tablet D3 1500 mg of a carbonate of calcium, that 600 mg of elementary calcium and 400 ME vitamin D3 contain.
It is applied D3 as treatment-and-prophylactic means. To accept it follows on 1—2 tablets in day for a long time.
Phosphorus also participates in formation of bone system of the child and its requirement during pregnancy makes 2—3 Besides, it is necessary for an exchange of carbohydrates, reduction of muscles. A phosphorus source are various products of a vegetative and animal origin: groats (buckwheat, , millet), fish, milk and dairy products, eggs.

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14th 2006

— A hormone which produces a hypophysis (brain department). The basic role of this hormone — growth and development of a mammary gland and intensive stimulation of a lactation. During pregnancy a placenta, and also a hypophysis of mother and a fruit, therefore in blood of mother circulates simultaneously and placentary, and origins. At physiologically proceeding pregnancy level increase is observed. Concentration investigate for work definition systems.

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13th 2006

Rice with vegetables

Rice — 200 , water — 500 ml, corn — 300 (1 bank), sweet pepper — 2 pieces, onions — 1 piece, vegetable oil — 1,5столовые spoons, greens — 50
To clear and cut small slices pepper, to add small cut onions, to mix and fry on vegetable oil. Rice to touch, wash out and cook, not it, to readiness on to water. For I eat rice to cast away on a sieve that water has flown down. To open jar corn, to merge a liquid. In the fried pepper and an onions to put the prepared rice and corn, to mix, lay out on a frying pan and to extinguish 10 minutes. In a ready dish to add greens.

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