Archive for September, 2006

07th 2006

Onions

One of few plants used in food entirely, from an underground part to leaves. In green onions in 3 times there is more than vitamin C, than in a bulb, besides, in it it is a lot of vitamin A (is more true, its predecessor) which is absent in onions.
onions (the same as also garlic) suppress development of many pathogenic microorganisms. — the flying aromatic substances of a phytogenesis having antibacterial and activity. Those who eats in the winter an onions and garlic, are ill less often. However the onions and garlic cannot be used to feeding mums as flavouring qualities of chest milk are broken.

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06th 2006

with dried fruits

Rice — 150 , prunes — 4 pieces, dried apricots — 4 pieces, raisin — 2 table spoons, sugar — 1 dessertspoon, oil vegetative — 1 table spoon.
Dried fruits carefully to wash up, fill in with water at 2-3 o'clock, then once again to wash out. Rice to touch, wash out, pour into the added some salt boiling water and to cook on weak fire to semireadiness. To cast away on a sieve, to wash out water, to shift in a pan oiled, to add the prepared dried fruits, the sugar, the remained vegetable oil and to extinguish to readiness.

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04th 2006

Clothes

Carry convenient and free clothes. The clothes should be by all means pure. It is necessary to avoid thorax and stomach constraint, especially in second half of pregnancy.
Bras should be pure and convenient, not squeezing mammary glands, from a cotton fabric. Prepare to that the breast will increase with a pregnancy current, therefore the size of a bra can vary 1 3 times.
The special bandage in second half of pregnancy is recommended to be carried not to all women, and only at an excessive stretching of a forward belly wall at multigiving birth women, and also at a large fruit, and ; at an active way of life (a finding in vertical position more than 3 hours per day); at weak muscles of a forward belly wall; curvatures of a backbone and an osteochondrosis; pains in a waist and a back during pregnancy; at a hem on a uterus; to threat of interruption of pregnancy in the second-third trimester; prelying and a low arrangement of a placenta. It is very important to pick up the corresponding size of a bandage. Purchase of the combined bandage which can be used and in the postnatal period is expedient.
For the purpose of the prevention of developments of stagnation in feet, especially at expansion of veins, long time is not recommended to be in vertical position. In these cases carrying within day bandage or special is useful.

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