Archive for November, 2006

27th Aching 2006

Vitamin В6

, daily requirement — 5 mg/days. Stimulates embryo growth, promotes haemoglobin formation in , reduces irritability of future mum. The lack of vitamin В6 can lead to a birth of children with a convulsive syndrome.

Partially vitamin В6 is formed by normal microflora of intestines (folic acid, daily 800 m requirement of 800 mkg/days). Stimulates and regulates formation of blood cells, participates in an albuminous exchange, reduces risk of development of defects of nervous system of a fruit, provides growth and fruit development. At a lack of folic acid probably development of some anomalies and developmental anomalies at a fruit: anomalies of a backbone and a brain. Contains in the majority of products of a vegetative and animal origin.

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25th Aching 2006

make in norm of 1-4 % of all leukocytes. They collect in zones of allergic reactions and reduce damaging action of allergen; are capable to destroy harmful microorganisms. Level raises at allergic reactions, helminthic diseases, malignant tumours.
make only 0,5 % of leukocytes in blood. They accumulate in inflammation places, digest microorganisms, participate in neutralisation of inflammatory and allergic reactions, develop and . interferes with blood curling in the inflammation centre, and expands capillaries that promotes and to healing of this centre. Indicator increase takes place at allergic reactions, can be at . Indicator decrease can take place at pregnancy, , stresses.
make 50—70 % from all leukocytes. participate in destruction of harmful microorganisms. Increase takes place at infections (excepting virus), inflammatory processes, malignant tumours.

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20th Aching 2006

Complex of exercises on 7-9th month of pregnancy

All exercises to do slowly. To watch, that there was no short wind.
1. A starting position — sitting, hands on a belt. To bend a backbone, to reduce shovels and elbows — a breath, then to relax with a small inclination forward — an exhalation. To repeat 4—6 times.
2. A starting position — sitting, hands behind lean about a floor. To bend the right foot, to take away a knee , to result a knee inside, to straighten a foot. The same to do other foot. Rate slow. Breath uniform. To repeat 4—8 times.
3. The starting position — standing, a foot is wider than shoulders, a hand on hips. To bend the right foot, transferring on it weight of a body; the same to do with weight carrying over on other foot. Rate slow. Breath uniform. To repeat 4—8 times.
4. A starting position — being on all fours. To sit down on heels, to weaken muscles areas — an exhalation, to pass in position on all fours with retraction of back pass and . Rate slow. To repeat 4—8 times.
5. A starting position — laying on a back: to bend feet, to dissolve knees in the parties, to reduce knees, to extend feet. Rate slow. Breath uniform. To repeat 2—6 times (fig. 7).
6. A starting position — laying on a back. Deep breath with a stomach on a breath and at an exhalation. Rate slow. To repeat 2—6 times.
7. A starting position — laying on a back, hands along the case, feet on width of shoulders. Simultaneously to turn direct hands in humeral joints palms up, feet in joints socks ; then hands to turn palms downwards, and feet — heels inside. Rate average. Breath uniform. To repeat 8—12 times.
8. A starting position — laying on a back, feet on width of shoulders, hands are bent in elbow joints in an emphasis on elbows. Leaning against a nape, elbows and a basin to lift a thorax upwards — a breath; to return to a starting position — an exhalation. Rate slow. To repeat 2—4 times.
9. A starting position — laying on a back, hands along the case, feet together. Sliding of hands upwards on a body to axillary hollows with simultaneous bending of feet in knee joints and their cultivation. Foot not to tear off from a bed, a foot of feet are pressed to each other. Rate slow. Breath uniform. To repeat 4—8 times.
10. A starting position — laying on a back to lift hands in the parties — a breath, to lower downwards — an exhalation. To repeat 4—6 times.

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14th Aching 2006

Soup pearl-barley with mushrooms

Pearl barley — 50 , dried mushrooms — 10 , carrots — 1 piece, a bulb — 1 piece, vegetable oil (at will) — 1 dessertspoon.
To touch and wash out groats, to presoak it for the night. Dried mushrooms to wash out and weld. The prepared groats once again to wash out, fill in 500 ml of water and to cook 35 minutes, then to add ready mushrooms, polished carrots and small cut onions, it is a little salt and to cook even 10—15 minutes. 5 minutes prior to the cooking termination at will it is possible to add vegetable oil and greens.

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14th Aching 2006

Virus hepatitis With

The virus of a hepatitis With has been allocated in 1980, and disease has received the name — «a hepatitis With».
In Europe and the USA presence of antibodies to disease is revealed at 1—2 % of the population, in Egypt approximately 15 % of inhabitants have positive reaction to antibodies to a hepatitis With.
Disease source is the sick person. Disease is transferred sexual by, at transfusion of the infected blood, use of unsterile medical toolkit, vertically (from infected mother to a fruit).
Displays of a sharp hepatitis With clinically are not expressed, and only the insignificant number of the diseased can have jaundice displays.
Danger of an infection consists that in 85—90 % the hepatitis With passes in the chronic form with liver defeat (a chronic hepatitis, a cirrhosis, a liver cancer).
To diagnose a hepatitis With it is possible at blood research on antibodies to this infection.
According to the domestic and foreign literature, the transmission frequency of a virus of a hepatitis With a fruit makes from 0 to 30 %.
Pregnancy against a hepatitis With often has complications: spontaneous abortions, , premature birth, anomalies of development of a fruit. As the medical means reducing risk of a transmission of infection to the kid, now use a-interferon.
Optimum way at sick pregnant women have not defined. Some researches show, that risk a fruit at a Cesarean section more low, than at sorts through natural patrimonial ways.
a virus of a hepatitis With is not contra-indication for feeding of the kid by a breast. According to numerous researches, the virus is not found out in chest milk or it is found out in insignificant quantity.
Children in the absence of displays the diseases born from mothers with a hepatitis With, do not require carrying out of anti-virus therapy.

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07th Aching 2006

In the first months of pregnancy

In the first months of pregnancy some women sometimes have a lowered appetite, on occasion even disgust for food, especially to meat and fish. In such cases it is necessary to diversify meal, to prepare favourite dishes. For nausea and vomiting reduction is it is necessary 5—7 times a day in the small portions. At a strong nausea and vomiting the food should be accepted in bed, then it is a little to lie down. The breakfast, a dinner and a supper can be divided into 2 receptions.

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03rd Aching 2006

Progesterone

— A hormone which is synthesised in the beginning by a yellow body of pregnancy, m a placenta. Prepares for implantation, and after it promotes pregnancy preservation: reduces activity uterus activity, stimulates development trailer departments of mammary glands and uterus growth, suppresses tearing away reaction eggs. The progesterone maintenance grows in blood of mother, increasing in 2 times by 7-8th week, and then gradually raises till 37—38 weeks. Decrease in level of a progesterone specifies in presence of a pathology of pregnancy and demands replaceable therapy, the increase in level of a hormone specifies in presence of nephritic insufficiency (infringement of its deducing). Progesterone development completely stops at not developing pregnancy.

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02nd Aching 2006

Causes developmental anomalies in a fruit. It is counter-indicative during pregnancy.
Quinine preparations cause a delay of mental development, a hearing disorder, a congenital glaucoma, anomalies of urinogenital system.

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02nd Aching 2006

Molybdenum

Daily requirement of the pregnant woman — 2 mg. Is a part of the enzyme which is responsible for mastering gland, and prevents an anaemia at pregnant women, participates in a carbohydrate and fatty exchange. Contains in dairy and vegetative products.

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