Archive for December, 2007

29th the Deck 2007

Fresh kefir and yoghurts

Fresh kefir (one-day) renders action in this connection it is recommended at locks; and old, or "strong" (three-day), — promotes a lock.
The sour-milk products enriched are rather useful: bio-kefirs, , bio-yoghurts. They promote preventive maintenance and treatment of a dysbacteriosis of intestines, support immunity, and also interfere with inflammatory diseases of intestines, .
Last years in our country the big popularity was got by various kinds of yoghurt which were already widely used in a food of inhabitants of Europe and the USA. It is necessary to tell, however, that yoghurts have been created not in these countries, and in Russia, under the name « curdled milk». The product has been named in honour of great Russian scientific Ili Ilyich who has suggested to use the Bulgarian stick for curdled milk preparation. Later manufacture of yoghurts with various additives (sugar, fruit, ) has been organised.
Yoghurt is a sour-milk product with the raised maintenance of dry fat-free substances of milk (preliminary subjected to thermal processing) a mix of pure cultures a streptococcus and a lactic Bulgarian stick with addition or without addition in an end-product products, and food additives (including stabilizers).
It would be desirable to notice, that sour-milk products with the yoghurt ferment, subjected to thermal processing after (the former name « yoghurts»), should not be called as yoghurts — they are designated as , , by sour-milk drinks.
Depending on degree of fat content yoghurts divide on dairy, dairy-creamy and creamy. Dairy yoghurts which contain no more than 4,5 % of fat, are divided on low-fat (0,1 %), semiboldface (1,5—2,5 %) and classical (2,7—4,5 %).
Dairy-creamy yoghurts contain from 4,7 to 7 % of fat, and creamy — not less than 10 % of fat. Yoghurts, as well as other sour-milk products, contain not less than 3,2 % of fibers whereas the quantity of carbohydrates can vary from 2 to 18 % depending on brought additives. As such additives sugar, natural fruit, natural and identical natural are used. Yoghurts have high food value and act, along with other sour-milk products, as sources of dairy fibers and fats, calcium, vitamins, and also in case of the fruit additive — food fibres, , organic acids.
Yoghurts with addition to the basic sour-milk microorganisms various , sticks and other useful microorganisms are especially useful. Such yoghurts are called as bio-yoghurts.
Yoghurts stimulate growth of useful microorganisms, first of all bifi-to - and , suppress growth and reproduction of pathogenic bacteria in intestines. Yoghurts normalise also immunity. The Bulgarian stick of yoghurts possesses ability to split lactose (dairy sugar) that provides their best mastering in comparison with milk at people with intolerance of milk.
The dairy whey formed at manufacturing of dairy products (cottage cheese and cheese), is a valuable foodstuff, sources of high-grade and easily-usvojaemogo dairy fiber (, 1—3 %), dairy sugar — lactoses (4 %), fat (0,2—0,3 %), almost all mineral substances, microcells and the vitamins peculiar to milk, but in a little smaller quantity. Dairy whey can be used as a drink in summertime for a thirst satisfying, to add in the dough, to prepare cold soups of type of okroshka, using the cooled whey instead of kvass.

Posted in a Food during pregnancy | No Comments »

26th the Deck 2007

Coffee contains caffeine.

Thanks to caffeine this drink makes toning up effect. In its instant coffee more than in the natural. Besides, in an instant coffee there are chemical substances. Direct harm from coffee is observed if constantly to drink 5—6 cups of natural coffee in day. Gradually (1 cup in day) it it is possible, but it is not regular. In cases when pregnancy is accompanied by increase of arterial pressure, coffee to drink it is categorically counter-indicative.
If you with the experience also cannot live without coffee — replace it with coffee without caffeine.

Posted in a Food during pregnancy | No Comments »

21st the Deck 2007

Vomiting of pregnant women

At an easy current of this pathology the general condition usually is not broken, at moderate severity level when the vomiting arising after food intake, can become frequent to 10 times and more, appetite, weight of a body, arterial pressure decreases, the raised frequency is observed.
In this case helps frequent (7 8 times a day) a food by small portions. The food is better for accepting in bed, after meal not to do sharp movements, and it is better to lie down and think about something pleasant. It is necessary to avoid sharp and salty food. The liquid is better for drinking between food intakes, instead of during meal. It is necessary to avoid hard belts which strengthen a nausea. If you yet do not accept vitaminno-mineral complexes for pregnant women — begin reception, in some cases a nausea and vomiting is caused by a lack of vitamins and minerals.
At heavy degree when there is an unrestrained vomiting (to 20 times a day and more) comes the organism exhaustion, the expressed loss of weight of a body, considerably decreases arterial pressure, is possible rise in temperature, a smell of acetone from a mouth, the raised irritability.

Posted in the Pathological current of pregnancy | No Comments »

15th the Deck 2007

Complications at disease

illness can be accompanied by following complications (the so-called complicated form):
— Bleedings;
— Thromboses and thrombophlebitises;
— an ulcer;
— An erysipelatous inflammation;
— and allergic .
Diagnostics usually is not represented to illness difficult. It is based on survey of area of the expanded veins, the functional tests, allowing to define, what veins (superficial or deep) are amazed, and additional tool researches: ultrasonic and researches of veins.

Posted in Pregnancy and somatic diseases | No Comments »

11th the Deck 2007

system

On a place the yellow body of pregnancy which, developing a progesterone, promotes implantation and the further development of pregnancy develops. it is developed which promotes work of a yellow body.
From 12th day the placenta which incurs a role of development of a progesterone and is formed, and the yellow body of pregnancy is exposed to return development. Under the influence of a progesterone there is a suppression of development of hormones of the brain responsible for maturing , therefore from the moment of pregnancy occurrence new do not ripen and, hence, stops.
In a placenta also it is developed — a hormone which promotes uterus growth.
Activity of others glands (thyroid, adrenal glands, etc.) amplifies.
In a hypophysis (a brain site) it is developed , promoting preparation of mammary glands for a lactation. Also the hypophysis develops which in it and collects, and during sorts starts to arrive in blood, promoting that to reduction of a muscular layer of a uterus, that is fights.

Posted in Changes in an organism of future mum | No Comments »

07th the Deck 2007

The reasons premature

The reason premature normally located placenta are the diseases accompanied by raised fragility of vessels: , diseases of cardiovascular system and kidneys, a diabetes, inflammatory processes in a uterus.
Certain value has pregnancy, , a restretching of walls of a uterus as a result and , a large fruit; physical (blow in a stomach or falling on a stomach) and mental (a strong fright, a nervous shock) traumas.
a small site of a placenta can remain not noticed or to be accompanied by insignificant pains in a stomach, increase of a tone of a uterus, it is painful -
at palpation of its place ; the bleeding from sexual ways happens small or at all is absent.

Posted in Threat of interruption of pregnancy and | No Comments »