29th the Deck 2007
Fresh kefir and yoghurts
Fresh kefir (one-day) renders action in this connection it is recommended at locks; and old, or "strong" (three-day), — promotes a lock.
The sour-milk products enriched are rather useful: bio-kefirs, , bio-yoghurts. They promote preventive maintenance and treatment of a dysbacteriosis of intestines, support immunity, and also interfere with inflammatory diseases of intestines, .
Last years in our country the big popularity was got by various kinds of yoghurt which were already widely used in a food of inhabitants of Europe and the USA. It is necessary to tell, however, that yoghurts have been created not in these countries, and in Russia, under the name « curdled milk». The product has been named in honour of great Russian scientific Ili Ilyich who has suggested to use the Bulgarian stick for curdled milk preparation. Later manufacture of yoghurts with various additives (sugar, fruit, ) has been organised.
Yoghurt is a sour-milk product with the raised maintenance of dry fat-free substances of milk (preliminary subjected to thermal processing) a mix of pure cultures a streptococcus and a lactic Bulgarian stick with addition or without addition in an end-product products, and food additives (including stabilizers).
It would be desirable to notice, that sour-milk products with the yoghurt ferment, subjected to thermal processing after (the former name « yoghurts»), should not be called as yoghurts — they are designated as , , by sour-milk drinks.
Depending on degree of fat content yoghurts divide on dairy, dairy-creamy and creamy. Dairy yoghurts which contain no more than 4,5 % of fat, are divided on low-fat (0,1 %), semiboldface (1,5—2,5 %) and classical (2,7—4,5 %).
Dairy-creamy yoghurts contain from 4,7 to 7 % of fat, and creamy — not less than 10 % of fat. Yoghurts, as well as other sour-milk products, contain not less than 3,2 % of fibers whereas the quantity of carbohydrates can vary from 2 to 18 % depending on brought additives. As such additives sugar, natural fruit, natural and identical natural are used. Yoghurts have high food value and act, along with other sour-milk products, as sources of dairy fibers and fats, calcium, vitamins, and also in case of the fruit additive — food fibres, , organic acids.
Yoghurts with addition to the basic sour-milk microorganisms various , sticks and other useful microorganisms are especially useful. Such yoghurts are called as bio-yoghurts.
Yoghurts stimulate growth of useful microorganisms, first of all bifi-to - and , suppress growth and reproduction of pathogenic bacteria in intestines. Yoghurts normalise also immunity. The Bulgarian stick of yoghurts possesses ability to split lactose (dairy sugar) that provides their best mastering in comparison with milk at people with intolerance of milk.
The dairy whey formed at manufacturing of dairy products (cottage cheese and cheese), is a valuable foodstuff, sources of high-grade and easily-usvojaemogo dairy fiber (, 1—3 %), dairy sugar — lactoses (4 %), fat (0,2—0,3 %), almost all mineral substances, microcells and the vitamins peculiar to milk, but in a little smaller quantity. Dairy whey can be used as a drink in summertime for a thirst satisfying, to add in the dough, to prepare cold soups of type of okroshka, using the cooled whey instead of kvass.
Fresh kefir (one-day) renders action in this connection it is recommended at locks; and old, or "strong" (three-day), — promotes a lock.
The sour-milk products enriched are rather useful: bio-kefirs, , bio-yoghurts. They promote preventive maintenance and treatment of a dysbacteriosis of intestines, support immunity, and also interfere with inflammatory diseases of intestines, .
Last years in our country the big popularity was got by various kinds of yoghurt which were already widely used in a food of inhabitants of Europe and the USA. It is necessary to tell, however, that yoghurts have been created not in these countries, and in Russia, under the name « curdled milk». The product has been named in honour of great Russian scientific Ili Ilyich who has suggested to use the Bulgarian stick for curdled milk preparation. Later manufacture of yoghurts with various additives (sugar, fruit, ) has been organised.
Yoghurt is a sour-milk product with the raised maintenance of dry fat-free substances of milk (preliminary subjected to thermal processing) a mix of pure cultures a streptococcus and a lactic Bulgarian stick with addition or without addition in an end-product products, and food additives (including stabilizers).
It would be desirable to notice, that sour-milk products with the yoghurt ferment, subjected to thermal processing after (the former name « yoghurts»), should not be called as yoghurts — they are designated as , , by sour-milk drinks.
Depending on degree of fat content yoghurts divide on dairy, dairy-creamy and creamy. Dairy yoghurts which contain no more than 4,5 % of fat, are divided on low-fat (0,1 %), semiboldface (1,5—2,5 %) and classical (2,7—4,5 %).
Dairy-creamy yoghurts contain from 4,7 to 7 % of fat, and creamy — not less than 10 % of fat. Yoghurts, as well as other sour-milk products, contain not less than 3,2 % of fibers whereas the quantity of carbohydrates can vary from 2 to 18 % depending on brought additives. As such additives sugar, natural fruit, natural and identical natural are used. Yoghurts have high food value and act, along with other sour-milk products, as sources of dairy fibers and fats, calcium, vitamins, and also in case of the fruit additive — food fibres, , organic acids.
Yoghurts with addition to the basic sour-milk microorganisms various , sticks and other useful microorganisms are especially useful. Such yoghurts are called as bio-yoghurts.
Yoghurts stimulate growth of useful microorganisms, first of all bifi-to - and , suppress growth and reproduction of pathogenic bacteria in intestines. Yoghurts normalise also immunity. The Bulgarian stick of yoghurts possesses ability to split lactose (dairy sugar) that provides their best mastering in comparison with milk at people with intolerance of milk.
The dairy whey formed at manufacturing of dairy products (cottage cheese and cheese), is a valuable foodstuff, sources of high-grade and easily-usvojaemogo dairy fiber (, 1—3 %), dairy sugar — lactoses (4 %), fat (0,2—0,3 %), almost all mineral substances, microcells and the vitamins peculiar to milk, but in a little smaller quantity. Dairy whey can be used as a drink in summertime for a thirst satisfying, to add in the dough, to prepare cold soups of type of okroshka, using the cooled whey instead of kvass.
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